September 22 – Guided Meditation, Sound Bath and Tea


This event has three parts. First you will experience a guided meditatio to help you begin to release tension. Second you will experience deep relaxation, while listening to a sound bath with Himalayan Singing Bowls and Bells, allowing a healthy flow of positive energy to flow throughout your physical and etheric bodies. Bowls may be played on or near you for individual sound healing as well. Afterwards, relax with a hot tea. For this meditation you will be lying down on your yoga mat.  Please bring your yoga mat, pillow and blanket. Wear comfortable clothes.  Fee is $45

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1:45 – 3:45 pm Group Guided Meditation, Sound Bath and Tea at Mondo, 426 Springfield Avenue in Summit.

Relax, rebalance and restore your energy.

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