April 26, 2020 – Guided Meditation, Sound Bath and Tea

This event has three parts. First you will experience a guided meditation, infused with Reiki energy, to help you begin to release tension. Second you will experience deep relaxation, while listening to a Sound Bath with Himalayan Singing Bowls and Bells, allowing a healthy flow of positive energy to flow throughout your physical and etheric bodies. Bowls may be played on or near you for individual sound healing as well. Afterwards, relax while I serve you a hot tea. For this meditation you will be lying down on your yoga mat.  Please bring your yoga mat, pillow and blanket. Wear comfortable clothes.